Training Programs

  • Monday: 6:00 pm
  • Tuesday: 11:00 am
  • Thursday: 11:00 am
HS Core Training 1
  • Monday: 9:00 am
  • Thursday: 9:00 am
HS Core Training 2
  • Monday: 10:30 am
  • Thursday: 10:30 am
HS Speed and Agility
  • Tuesday: 9:00 am
  • Tuesday: 10:30 am
  • Thursday: 11:30 am
  • Tuesday: 1:00 pm
  • Thursday: 10:00 am
  • Friday: 10:00 am